All off our desserts are 100% vegan, dairy-free, soy-free, gluten-free and organic. Raw desserts are incredibly decadent and very nutritious, undergoing a low temperature dehydrating process to keep enzymes alive and well while keeping our cakes spongey and soft. All nuts and seeds used in our recipes are soaked and sprouted before use to release enzyme inhibitors while also boosting their live enzyme content. Our kitchen is certified gluten-free so we are proud to say we have something the whole family can enjoy safely. All of our ingredients are organic, wild crafted or non-GMO because it is ALWAYS more flavourful, cleaner and better for our planet.